iOS App
Track your anger.
Break the cycle.
Log an episode the moment it happens, pause with a guided breathing exercise, and watch your calm streak grow day by day. Everything stays on your device.
A pause, not an alarm
One-tap logging
Hit “I lost it” when it happens. Tundra stamps the exact time, so your record is accurate, not reconstructed later.
Guided breathing
A 4-count box breathing exercise appears between the tap and the log screen, giving you a moment to decompress before you reflect.
Calm streak
Your home screen shows how many days you have gone without an episode. Watching the number grow is its own motivation.
Understand your triggers
Six trigger categories, a five-point intensity scale, and stats for your best streak, average gap and most common triggers.
Home and lock screen widget
See your days calm at a glance. The widget updates itself at midnight without opening the app.
Private by design
No account and no server. Your log never leaves your iPhone. Free with a small banner ad, removable with a one-time purchase.